Health And Wellness Webinar

Event Details

Are there moments where you struggled with negative thoughts and feelings of doubt? With life taking a turn since 2020, referred to as the “COVID-19 era”, marked changes with unprecedented challenges and much uncertainties have placed immense impact to our lives.

Having a growth mindset can help one see these experiences as opportunities. Growth mindsets encourage healthy and adaptive ways of facing anxiety, frustration, and disappointment, which promotes resilience. Join psychologist, Dr Eugene Tay, as he seeks to shed light on mastering self-care skills along with essential techniques grounded in cognitive behavioural therapy (CBT) to cultivate a growth mindset.

By participating in this webinar, you will be required to access a third party platform provider and your use thereof may be subject to the terms and conditions of use of such third party platform. You also consent to your name being displayed to other participants during the webinar. Kindly mute your microphone and/or turn off your video function prior to joining the webinar if you do not wish to be heard and/or seen during the session. CIMB Bank Berhad will not be held responsible or liable for any actions or omissions of the platform provider and participants during this webinar.